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It’s large, yes, but lightweight compared to other body massagers on the market today. Other clitoral stimulators Melissa recommends include the Lelo Sona Sonic and Clitoral Suction Toy to avoid penetration but still experience pleasure. "If penetration has become painful, these are a great way to slowly and gently reintroduce penetration into your sex life at your own pace," Melissa says of this three-piece dilator set. Redefining pleasure in midlife can require a little homework, Melissa says, adding she often tasks her clients with a short quiz to help them explore what they desire now. "I have worked with women who are in their late 50s who are having the best sex of their lives because we worked on their mindset first and foremost – we know the mind affects the body so we start there," Melissa says.

People of all genders and sexualities can enjoy using a butt plug. When you’re ready to remove your butt plug, relax and gently pull it out. If it feels stuck, don’t panic – this will cause your muscles to tense up, making it even more difficult to remove. Instead, apply some lubricant around the plug and gently push as if you were having a bowel movement.

The lining of the stroker features well-spaced bumps and ridges that provide a solid sensation all over your shaft while you masturbate. Two years ago, I left a 10-plus-year marriage that had many problems, one of which was that even at our best, the sex was unfulfilling and sometimes unpleasant, and my partner was unwilling to discuss or change anything. Over time, sex became a guilt trip that made the infrequent encounters feel coercive. For the last few years, sex was absent altogether and a source of constant resentment, and I had resigned myself to a life without affectionate touch—until I left. During my separation and divorce, I met a man and fell in love.

You and your buddy might both be tops, or you might be a side. Or maybe you just don’t have time to prepare for penetration - and we get it. That shouldn’t stop you from making a connection when the moment hits. "Our bodies’ natural bacterial balance can easily be thrown off by the foreign bacteria lodged in the crevices of toys or food," Switzer says. You don’t get to know whether you’re making a mistake by opening up the relationship, or by keeping it closed. Some couples break up over nonmonogamy, others over monogamy, and still more over issues that had nothing to do with the relationship structure.

Embarking on a journey of sexual health and wellness is not just about products